
Harmony in Stillness: A Guided Sound & Breath Experience
Fri, Dec 19
|Yoga Underground
Breathe. Release. Recenter. Join Join Melissa Mroz for an immersive sound and breath experience designed to harmonize the nervous system and bring you back to alignment with your natural rhythm.


Time & Location
Dec 19, 2025, 6:00 PM – 7:00 PM
Yoga Underground, 1609 Baltimore Pike, Chadds Ford, PA 19317
About the event
Breathe. Release. Recenter.
Join Melissa Mroz, MS, C-IAYT each month for an immersive sound and breath experience designed to harmonize the nervous system and bring you back to alignment with your natural rhythm.
This special monthly class blends guided breathing techniques with the soothing resonance of therapeutic-grade Tibetian singing bowls, creating a space to reset, restore, and reconnect. With mindful sound and conscious breath, your mind will quiet, your heart will open, and the body's innate intelligence will awaken.
Come as you are. Leave grounded, clear, and renewed.
Join us every 3rd Friday of the Month, 6-7pm for Hamony in Stillness!
Nov 21
Tickets
Harmony in Stillness
This is for one Harmony in Stillness Sound & Breath Class.
$35.00
+$0.88 ticket service fee
Total
$0.00


