Regulating the Nervous System Through Yoga
Tue, Jul 21
|1609 Baltimore Pike suite 403
From Fight, Flight & Freeze to Flow. Why do we become anxious, overwhelmed, reactive, or shut down—even when we know we are safe?
Time & Location
Jul 21, 2026, 6:00 PM – 8:30 PM
1609 Baltimore Pike suite 403, 1609 Baltimore Pike suite 403, Chadds Ford, PA 19317, USA
About the event
From Fight, Flight & Freeze to Flow: Regulating the Nervous System Through Yoga
Why do we become anxious, overwhelmed, reactive, or shut down—even when we know we are
safe?
In this engaging and accessible workshop, psychotherapist, nervous system therapist, and yoga
teacher Hania Schwartz, LCSW, explores the powerful connection between stress, trauma, the
nervous system, and yoga. Blending modern neuroscience, Somatic Experiencing, and yogic
Tickets
Regulating the Nervous System
one workshop admission. Regulating the Nervous System with Hania Schwartz
$120.00
Total
$0.00