Intro To Ashtanga Yoga
Fri, Jun 28
|1609 Baltimore Pike
Break down the primary series into manageable pieces and learn how to build strong foundation for personal practice.
Time & Location
Jun 28, 2024, 5:00 PM – Jun 29, 2024, 11:00 AM
1609 Baltimore Pike, 1609 Baltimore Pike, Chadds Ford, PA 19317, USA
About the event
3 hrs Friday 5-8pm &
3hrs Sat 11-2pm
This series is for anyone that would love to learn more about the foundations of our Modern Day Vinyasa Practices and what I think are some of the gifts and challenges of Ashtanga practice. I consider Ashtanga Yoga a Foundation for all Vinyasa Practices and therefore, is part of what I consider foundational to learning to build your personal practice. Teaching students how to create a Personal Practice is what is near and dear to my heart and the focus of the study program I call "Building A Home For Spriit"
An introductory course designed to give you a general background into the Ashtanga Yoga Primary Series, I am not a certified Ashtanga Yoga Teacher, but I have been practicing Ashtanga as part of my personal practice and studied with very respected teachers since the beginning of my journey in 2007.
In…