BHFS Module 2 : Foundations of Breathwork
Sat, May 17
|Yoga Underground
Starting a Breath Practice just takes understanding a few concepts of how and why breath practices work to regulate our nervous system and help us focus on the present moment.
Time & Location
May 17, 2025, 12:00 PM – 4:00 PM
Yoga Underground, 1609 Baltimore Pike, Chadds Ford, PA 19317, USA
About the event
In this course we are learning to re-orient our sense of Foundation which brings safety, support, and nourishment from our external sources to a connection to our body and our body to the Earth. You may attend just one Module or if you intend to take all 6 of the Building a Home For Spirit Course Modules, Then go to the "Services tab of your App or the YogaUndergroundlove.com Website and Look for the Build a Home for Spirit under Course (be aware that the Foundations of Asana starts on April 12, if you are to bundle the modules). There is a discount applied when you purchase the entire course, rather than one Module at a time. Additionally, you are able to purchase the 6 Rebuilding Chakra Classes with the Course as an option to bundle all the education, but the Rebuild Classes are also sold separately.
This course is for…
Tickets
Foundations of Breathwork
Looking for Inspiration? Inspiration from the latin Inspiratus meaning "to breathe into". Learn to "breathe into" your body for inspiration, for connection, and for regulating the stress response.
$235.00
+$5.88 ticket service fee
Sale ended