BHFS Module 1 : Foundations of Asana
Sat, Apr 12
|Yoga Underground
A foundational module teaching how to build strength and stability in your asana practice through connection and relationship with the Earth!
Time & Location
Apr 12, 2025, 11:00 AM – 5:00 PM
Yoga Underground, 1609 Baltimore Pike, Chadds Ford, PA 19317, USA
About the event
In this course we are learning to re-orient our sense of Foundation which brings safety, support, and nourishment from our external sources to a connection to our body and our body to the Earth. You may attend just one Module or if you intend to take all 6 of the Building a Home For Spirit Course Modules, Then go to the "Services tab of your App or the YogaUndergroundlove.com Website and Look for the Build a Home for Spirit under Course. There is a discount applied when you purchase the entire course, rather than one Module at a time. Additionally, you are able to purchase the 6 Rebuilding Chakra Classes with the Course as an option to bundle all the education, but the Rebuild Classes are also sold separately.
This course is for Anyone :
wanting to learn the A,B,C's of how to start creating a Personal Asana Practice that…
Tickets
Foundations of Asana
This course is for: Anyone wanting to learn the A,B,C's of how to start creating a Personal Practice that grows with you and becomes a sustainable part of you life. anyone moving through changes that have disrupted your foundation; for example change of job, family, diet, community, friends, relationship. Anyone with anxiety or autoimmune disease. In this course we are learning to re-orient our sense of Foundation, safety, support, and nourishment from an external to internal source.
$297.00
+$7.43 ticket service fee
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