Free Tratak Meditation

This is a Free Open to the public offering by Mukti of the Vedic conservatory during our 3- Day Vedic Thai Yoga Course weekend. Please let us know if you would like to experience Tratak Meditation (Light gazing meditation) by Clicking RSVP. 

There are many benefits to Tratak meditation similar to all other meditations, but the use of light or a point of visual focus gives particular significance to the stimulation of the pineal gland. The pineal gland is thought to administer into our body upon death the molecule of DMT, sometimes refered to as the spirit molecule.  Light gazing meditation allows for light wavelengths to stimulate and reactivate the pineal gland and primordial pranic consciousness. This is the very gland that animals utilize to know when to make, when to migrate, when shed.  We have also the ability to reconnect to this aspect of our intelligence through Tratak Meditaiton.