Assisted Vedic Thai Yoga
This one on one session is a Traditional Vedic Healing Art to aid in grounding the energetic body in a safe place for realization of our true nature and wholeness. This practice has the potential to realign the energetic, emotional, and physical bodies using intentions of loving kindness, grounding touch, intuitively guided movements, breath, and prayer. Assisted yoga is performed fully clothed on a futon mat.
Grab Your Calendar!
Assisted Thai Yoga is for You if....
1. You are physically active or work manually in other areas of your life and need a receiving practice to balance your regular activity.
2. You are recovering from injury and need to start moving in a way that allows you to feel grounded and can focus on letting go of tension before you start adding body weight to your movements.
3. You have anxiety and are disconnected from your body or from human touch.
4. You just want to feel cared for and give yourself a nurturing, safe, grounded practice.
Have More Questions?
Book a Call to find out more about how this practice can benefit you.